Bread, Appetizers, Sandwiches, SidesLauren FordMarch 29, 2020Keto, Eggs, Bread substituteComment Herbed chaffles Cheesy and packed with protein, this is a great bread substitute! Bread, Appetizers, Sandwiches, SidesLauren FordMarch 29, 2020Keto, Eggs, Bread substituteComment
Breakfast, Main Dishes, SnacksLauren FordMarch 16, 2020Bacon, Keto, On the go, Breakfast, CheeseComment Bacon, arugula and caramelized onion egg bites Smoky bacon, peppery arugula and sweet onions make this a perfect protein packed bite! Breakfast, Main Dishes, SnacksLauren FordMarch 16, 2020Bacon, Keto, On the go, Breakfast, CheeseComment
Sides, VegetablesLauren FordMarch 08, 2020Vegetables, Vegetarian, cauliflower, Keto, Sides, SaladComment Cauliflower Tabbouleh Fresh and full of vegetables! Sides, VegetablesLauren FordMarch 08, 2020Vegetables, Vegetarian, cauliflower, Keto, Sides, SaladComment
Chicken, Main Dishes, SidesLauren FordFebruary 19, 2020Soup, Chowder, Spicy, Chicken, KetoComment Slow Cooker Green Chili Soup Spicy, creamy, packed with protein, this soup is sure to warm you up!Photo credit: https://unsplash.com/@lindsaymoe?utm_source=squarespace&medium=referral Chicken, Main Dishes, SidesLauren FordFebruary 19, 2020Soup, Chowder, Spicy, Chicken, KetoComment
Sides, VegetablesLauren FordFebruary 06, 2020Keto, Broccoli, Vegetables, Bacon, Salad, SidesComment Bacon Broccoli Salad Tangy and crunchy, this bright salad is great all year ‘round! With only 3 g net carbs per serving, it is Keto friendly, to boot! Sides, VegetablesLauren FordFebruary 06, 2020Keto, Broccoli, Vegetables, Bacon, Salad, SidesComment
Main Dishes, ChickenLauren FordJanuary 08, 2020Chicken, Mozzarella, Keto, Easy, Weeknight, Main courseComment Caprese Chicken Bake Comfort abounds with this easy bake! Main Dishes, ChickenLauren FordJanuary 08, 2020Chicken, Mozzarella, Keto, Easy, Weeknight, Main courseComment
